Biography
Biography: Lera Weltch
Abstract
Abstract * I will define Stress & cover the main principles in Stress Management field so the group will all be clear as to what is being covered. * I will cover the difference between Stress Management consultation & therapy. * I will present scientific research behind the work. * I will have the audience experience few hand on techniques in everday Stress Management. * I will share real life experiences from previous clients who attended my seminars and the results they gained in their experiences in doing the work. * I will give resources for the audience to experience good solid information on Stress Management. * The group will also be able to reach me for individual consultation or attend future seminars and webinars.