Biography
Biography: Susie Craig
Abstract
Your mind is your master. Stress occurs according to what you're thinking so pay attention to your self-talk. Every thought that you have and every word that you speak programs your body and programs your life. Everything is energy, including your thoughts. When you say or think anything, your brain sends that information to your body, whether what you're thinking is true or not. This energy vibrates out into the universe, creating your life and your surroundings. If you’re not sure if your thoughts are empowering or disempowering you, just take a look at your life. You are like a magnet attracting the same energy that you put out. You choose whether you're stressed out or at peace. When you keep your thoughts positive, it attracts more positive things into your life. When you do this consistently, the stress dissolves. If you find yourself slipping back into a negative thought pattern, just become aware of it, and shift your thoughts to a happy memory, a beautiful dream or simply be grateful for all the good in your life right now. Remind yourself often that everything is working in perfect order and allow yourself to stay positive. Staying positive keeps you healthy, happy, more productive, and attracts positive people and experiences into your life, so make maintaining a positive attitude a lifestyle. Biography Susie Craig is a self-employed Massage Therapist, licensed by the School Of Scientific Massage, and is a Transformational Life Coach, at StressLess Journey Life Coaching, Certified by the Life Mastery Institute. Susie is a public Speaker on Stress Relief. She is passionate about helping this world be a more peaceful place by assisting her clients in transforming their stress into their dreams come true. Susie is also the author of the upcoming book, “How to Stress Less in a Stressed Out Worldâ€