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Mohammad A. Kamal

Mohammad A. Kamal

King Fahd Medical Research Center, Saudi Arabia

Title: Multi-flavored stress management tips: From east to west approaches

Biography

Biography: Mohammad A. Kamal

Abstract

Stress is one of the numerous prevalent health issues in the current modern era. Although the advancement of science and technology has improved the quality in numerous discipline of human life, further development is required. The challenge remains in investigating the causing factors and sincere management strategies to overcome stress. Stress is a health issue that affects numerous areas of one’s life by causing high risk of triggering diseases such as heart disease, obesity, depression, amongst numerous other illnesses. Research suggests the level of stress can further worsen one’s condition of illness. One of the techniques to treat stress can be through by exploring the definition of real stress followed by treatment. There are various stress management strategies in different cultures of the world such as meditation, yoga, crystal healing, spiritual therapy (ST), Kinesiology, remedial therapy (RT) and Dr Vodder Manual Lymph Drainage (DVMLD) etc. As being a biochemical scientist and partially trained in various modules of therapies such as DVMLD, ST and RT, speaker designed his own techniques called as “Multi-flavored Stress Management Tips (MFSMT). According to empirical research MFSMT has been derived from both eastern and western cultures and is therefore applicable at a universal level.