Lucy Lila Nelson
Certified Life Coach & Yoga Teacher, USA
Biography
Lucy Lila Nelson is a Wellness Specialist and Workshop Facilitator with a wide variety of background and schooling. She is trained in various mind-body modalities such as a Yoga Teacher (Level I and II, Stress Management), Positive Psychology Practitioner and Life Coaching Skills, Interfaith Minister, certified in whole-food plant-based (WFPB) nutrition, Wellness Coach, Mindfulness-based Eating Awareness Educator (MB-EAT), Emotional Freedom Technique Practitioner (EFT), and Yoga Dancer.
Abstract
Abstract : Yoga-based Stress Management: Introducing Yogic Principles and Practices for Stress Relief