Theresa Bodnar
Institute for the Psychology of Eating, USA
Biography
Theresa Bodnar is a certified Army Master Resilience Trainer (MRT), a Positive Psychology Practitioner, Eating Psychology Educator, and Stress Mastery Educator. She holds a BA in Elementary Education from John Carroll University, a MS in Organizational Leadership from Robert Morris University, and a dual Masters in Business Administration (MBA) and Public Administration (MPA) from Syracuse University. She is certified as a Master Resilience Trainer through the US Army, as an Applied Positive Psychology Practitioner through the Flourishing Center, holds a certificate in Eating Psychology Coaching through the Institute for the Psychology of Eating, and is certified as a Heidi Hanna Stress Mastery Educator. Theresa is the author of Get UPP!: Understanding Positive Psychology, a poetry book dedicated to positive psychology concepts; co-author of Gratitude Mission 2: More People, More Stories, More Inspiration; and a monthly columnist with The Teen Mentor and Happy Conscious Living e-zines. She also runs a FB Group entititled 365 Days of Gratitude.
Abstract
Abstract : Gratitude as a gateway for Resilience and Stress Mastery