Depression, Anxiety and Stress Management

Rae Farmer is a Social Entrepreneur with Emotional Resilience at the heart. She is the Director/Founder and owner of Next Steps - learning for life Ltd and also the ‘Gangster of Light’ delivering one-to-one therapeutic support, through resilience coaching and reiki. Rae is also a published author of a series of children's stories exploring Emotional Literacy, Well-Being and Mindfulness. Rae was invited in 2015 to become a panel member of the CPS North East Scrutiny Panel for Homophobic & Transphobic Hate Crime and has volunteered her time since to enhance the work of the CPS. Over the years Rae has successfully learnt to ride the roller coaster of life in the face of extreme pressure, trauma and loss which enables her to be The Emotional Resilience Strategist. Her training is bespoke, her style of delivery is motivational and inspiring. Being a fellow of the International School of Social Enterprise enables Rae to see and work creatively and innovatively, often highlighting new ways of working that have not been considered before.