Mindfulness for Mental Wellbeing

Mindfulness:  A psychological method of fetching individual’s attention about experiences that are happening in the current moment, which can be formed through the practice of meditation, yoga and other training. Mindfulness means living in the present moment and developing to your current experience, unlike discerning about the past or forestalling the future. Studies verified that contemplation and Stress/Worry contribute to mental illnesses such as depression and anxiety and that mindfulness-based intrusion are effective in the decline of both rumination and Stress.

 

    Related Conference of Mindfulness for Mental Wellbeing

    February 25-26, 2019

    4th International Conference on Clinical and Counseling Psychology

    | Radisson Hotel Narita | Tokyo, Japan
    February 27-28, 2019

    7th World Congress on Depression and Anxiety

    Courtyard Marriott Seoul Times Square, Seoul, South Korea

    March 14 & 15, 2019

    European Autism Congress

    | Zagreb, Croatia
    March, 14-15, 2019 |

    European Psychiatrists Meeting

    Zagreb, Croatia.
    March 18-19, 2019

    31st American Psychiatry, Psychology and Nursing Congress

    Chicago, Illinois, USA
    June 10-11, 2019

    10th International Conference on Addiction & Psychiatry

    Helsinki, Finland
    June 13th - 15th 2019

    2nd Annual Congress on Mental Health

    Amsterdam, Netherlands
    June 24-25, 2019

    31stWorld Psychiatrists and Psychologists Meet

    Ho Chi Minh City, Vietnam
    July 22-23, 2019

    2nd Annual Congress on Psychiatric & Mental Health Nursing

    Amsterdam, Netherlands
    August 14-15, 2019

    30th International Conference on Psychiatry and Mental Health

    Radisson Hotel Narita, Tokyo, Japan

    Mindfulness for Mental Wellbeing Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in