Mindfulness for Mental Wellbeing

Mindfulness:  A psychological method of fetching individual’s attention about experiences that are happening in the current moment, which can be formed through the practice of meditation, yoga and other training. Mindfulness means living in the present moment and developing to your current experience, unlike discerning about the past or forestalling the future. Studies verified that contemplation and Stress/Worry contribute to mental illnesses such as depression and anxiety and that mindfulness-based intrusion are effective in the decline of both rumination and Stress.

    Related Conference of Mindfulness for Mental Wellbeing

    September 05-06, 2019

    European Psychiatrists Meeting

    Budapest, Hungary
    September 16-17, 2019

    36th International Conference on Psychiatry & Psychosomatic Medicine

    | Holiday Inn Rome – Aurelia, Rome, Italy
    October 07-08, 2019

    11th Worldwide Forum on Mental Health & Psychiatry

    Rome, Italy
    October 21-22, 2019

    2nd Annual Congress on Psychiatric & Mental Health Nursing

    Amsterdam, Netherlands

    CME and CPD ACCREDITED CONFERENCE
    November 14-15, 2019

    7th World Congress on Depression and Anxiety

    Brisbane, Australia
    November 21-22, 2019

    3rd International Conference on Clinical Psychology

    Zagreb, Croatia
    Conference Date: January 16 & 17, 2020

    International Summit on Mental Disorders and Illness

    Venue: Lisbon, Portugal

    Mindfulness for Mental Wellbeing Conference Speakers

    Recommended Sessions

    Related Journals

    Are you interested in