Integrative & Holistic Therapies
Integrative and holistic therapies represent a comprehensive approach to mental health that considers the mind, body, and spirit as interconnected elements essential to well-being. Unlike traditional models that often focus on symptom management through medication or isolated psychological interventions, integrative therapies aim to treat the whole person. This approach combines evidence-based conventional treatments—such as psychotherapy and pharmacotherapy—with complementary methods like yoga, meditation, nutrition, acupuncture, and art therapy. The goal is to enhance mental, emotional, physical, and spiritual health while fostering resilience and self-awareness.At the core of integrative mental health care is individualized treatment. Each person’s experience of mental illness is unique, and so the healing process is tailored to fit the individual's lifestyle, preferences, cultural background, and personal goals. Integrative practitioners collaborate closely with patients to design care plans that blend various therapeutic modalities, emphasizing shared decision-making and active patient involvement. This inclusive and person-centered framework fosters greater engagement, adherence, and long-term improvement in outcomes. A key element of holistic therapy is mind-body integration. Practices such as mindfulness meditation, breathwork, tai chi, and yoga help regulate the nervous system, reduce stress, and improve emotional regulation.
Related Conference of Integrative & Holistic Therapies
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Integrative & Holistic Therapies Conference Speakers
Recommended Sessions
- Digital Mental Health
- Genetics of Mood Disorders
- Neurobiology of Stress
- Behavioral Stress Management
- Brain Stimulation Techniques
- Cognitive Behavioral Therapy
- Community Mental Health
- Creative Arts in Therapy
- Generalized Anxiety Disorder
- Integrative & Holistic Therapies
- Major Depressive Disorder
- Mental Health & Social Media
- Mental Health Stigma
- Mindfulness-Based Interventions
- Occupational Stress & Burnout
- Pharmacotherapy in Mental Health
- Post-Traumatic Stress Disorder
- Substance Abuse & Depression
- Suicide Prevention Strategies
- Youth Depression & Anxiety
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