Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD) is a chronic and pervasive mental health condition characterized by excessive, uncontrollable worry and anxiety about various aspects of daily life, such as health, work, finances, and interpersonal relationships. Unlike normal worry, which is typically tied to specific stressors and is temporary, GAD involves persistent anxiety that lasts for six months or more and significantly impairs social, occupational, or other important areas of functioning. People with GAD often anticipate disaster or dwell on worst-case scenarios, even when there is little or no reason to worry. This excessive worry can be accompanied by physical symptoms such as restlessness, fatigue, muscle tension, irritability, sleep disturbances, and difficulty concentrating. The constant mental and physical strain can lead to significant emotional distress and reduced quality of life. The exact cause of GAD is not fully understood, but it is believed to result from a combination of biological, psychological, and environmental factors. Genetic predisposition plays a role, as individuals with a family history of anxiety disorders are more likely to develop GAD. Neurobiological factors, including dysregulation of neurotransmitters like serotonin, gamma-aminobutyric acid (GABA), and norepinephrine, are implicated in the pathophysiology of the disorder.
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